You see a lasting exercise shield that has 14400 charges left.
It weighs 10.00 oz.
Notes
A Lasting Exercise Shield can also be bought at the Store for 720 
Tibia Coins. Those which are bought from the Store cannot be traded.
It takes 8 hours to consume all its charges.
This Item is used in conjunction with an Exercise Dummy. If you own a house you can also use either a Demon Exercise Dummy, Ferumbras Exercise Dummy or a Monk Exercise Dummy, which offer an additional 10% increase in training gains.
History
The price was changed from 7560000 to 10000000 since Summer Update 2024.
Dropped By
- This item is not dropped by any creatures.
Trade Details
Buy From
| NPC | Location | Price |
|---|---|---|
| Baltim | Tyrsung | 10,000,000  |
| Brengus | Port Hope | 10,000,000 |
| Cedrik | Liberty Bay | 10,000,000 |
| Esrik | Farmine | 10,000,000 |
| Flint | Rathleton | 10,000,000 |
| Gamel | Thais | 10,000,000 |
| Habdel | Darashia | 10,000,000 |
| Hardek | Thais | 10,000,000 |
| Hireling Apprentice | Houses and Guildhalls | 10,000,000 |
| Hireling Trader | Houses and Guildhalls | 10,000,000 |
| Memech | Ankrahmun | 10,000,000 |
| Morpel | Yalahar | 10,000,000 |
| Robert | Svargrond | 10,000,000 |
| Romella | Venore | 10,000,000 |
| Rowenna | Carlin | 10,000,000 |
| Sam | Thais | 10,000,000 |
| Shanar | Ab'Dendriel | 10,000,000 |
| Turvy | Thais | 10,000,000 |
| Ulrik | Greenshore | 10,000,000 |
| Uzgod | Kazordoon | 10,000,000 |
| Willard | Edron | 10,000,000 |
Sell To
No NPC buys this item.