In Tibia besides killing frenzy of hundreds of innocent orcs, dragons and demons each login day, exists also elements of roleplaying in some player's works. Here you can cook your breakfast and take it on a long expeditions, but be aware of hungry thieves!
To cook bread you need wheat, first, harvest wheat at a wheat field. You can harvest wheat by cutting it with a scythe.
After attaining wheat, find a millstone (usually around farms) and grind it into flour.
Bring the flour to a portable containment of water, such as a trough or a bucket — the latter is usually preferred as buckets are portable.
You can collect water by using the container on a body of water, or a well.
Having dampened the flour, you should now have a lump of dough. Put this on an oven or another heat source (such as a coal basin) to bake the bread.
To make fruit juice you will need an empty Vial, a Juice Squeezer and a fruit of your choice (e.g Red Apple, check table below). While having the vial in your inventory, use the juice squeezer on the fruit, and there you have it.